Good night sweet heart

Tonight, I am as Sabalicious would say, Brain Fry. So tired I think I will do a bit of this (meditating) while in bed!

It's amazing how knackering life is sometimes and you just have to stop, have a cup of tea, go for a walk, take a bath, cook a decent meal, go to bed early.

To self nurture, whatever form that may take. And may it be plentiful...

PS I took this photo of myself meditating. Or at least pretending to... lying down... whatever...